Bright Raven Psychotherapy and Consulting

Reflection, Renewal, Recovery

Psychotherapy in North Bay, Ontario

The seasons of our lives can be peaceful or challenging; psychotherapy is beneficial at any point during your journey.

People seek therapy for many reasons—sometimes it’s to find relief from anxiety, depression, or trauma; at other times, it’s to change habits, build confidence, process life transitions, or strengthen relationships. At the core of these motivations is a desire to understand oneself better and cultivate a life with more balance, peace, and resilience.

Our mission is to create a safe, compassionate space where individuals can explore, heal, and grow. Through empathetic listening, evidence-based techniques, and collaborative support, we empower our clients to overcome challenges, foster self-awareness, and cultivate resilience. We are committed to honoring each person’s unique journey, guiding them toward a more balanced, fulfilling, and authentic life. Together, we strive to make mental health care accessible, meaningful, and transformative for all.

brooke@brightravenpschotherapy.ca

+1-866-434-9186

222 Main St E 
North Bay ON P1B 1B1 

A raven is the Bright Raven Psychotherapy and consulting mascot.

Services

What We Offer

Individual Psychotherapy

Gain insight into your feelings, behaviors, and relationships, empowering you to make informed decisions and create lasting positive changes.

Couples Therapy

Effective for couples at all stages of a relationship, whether you’re in the early years or have been together for decades.

Walk and Talk Therapy

An embodiment and mindfulness practice that supports clients to be physically active while getting the benefits of psychotherapy.

Clinical Supervision

For CRPO Qualifying RP’s and other professionals able to practice psychotherapy in Ontario.

About Bright Raven Psychotherapy and Consulting

Bright Raven Psychotherapy and Consulting is committed to providing quality therapy service that is client-centered, anti-oppressive, trauma-informed, and guided by the principles of harm reduction and recovery-oriented practices. We are steadfast in our efforts to ensure cultural safety and provide a safe space for all clients to grow and express to their highest potential. 

Bright Raven provides in-person and virtual therapy to people ages 12 and older. At Bright Raven, we are proud to offer a diverse team of skilled professionals, each bringing their unique expertise, background, and approach to therapy. With a variety of therapists to choose from, you are more likely to find someone who aligns with your personal needs, goals, and preferences. 

We believe that cultivating self-compassion is vital as we journey through the complexities of the human experience; we cannot escape the difficult feelings, challenges and complexities of our lives.  Therapy can help empower you to embrace new ways of thinking, regulate your emotions, and create new habits and behaviors that will support a more meaningful and healthy way of life. Asking for help and going to therapy is vulnerable and courageous. We will honor that courage and vulnerability by treating you with compassion, honesty, and dignity. What you seek is within; let’s find it together.